My fitness journey began in 2005 after having my second child. I picked up a book called The Mediterranean Diet, and that was my turning point.

 

In 2009, I began teaching group fitness. The first class I taught was Turbokick. I didn’t realize at the time what a huge springboard to teaching multiple formats this first step would be. Later I progressed to teaching more difficult programs such as Les Mills BodyCombat, Les Mills BodyPump, Les Mills The Trip (immersive cycling), and my own format Sound Bath & Stretch which I still instruct today.

 

Over the course of 15 years working with all kinds of people, from all different walks of life, I decided to get my ACE Group Exercise credentials to enhance my ability to safely lead people in the fitness/wellness realm.

 

In 2020, I expanded my wellness authority by enrolling in spirituality mentorship programs. I learned the unique art of Sound and Crystal Healing to help evolve my divine calling as well as other metaphysical modalities.

 

Over the last 15 years- I have released approximately 70 pounds and maintained that weight loss through the unique application of my own brand of physical and spiritual practices. My vision evolved and I launched Tranquil SoulVybe Beauty & Wellness by combining a unique and powerful fusion of beauty and energy work. Combining metaphysical sound baths with hair services to create a deeply relaxing and transformative experience for my clients. This approach is truly immersive and a healing experience. My clients leave looking great and energetically refreshed.